DA NE POVERUJEŠ

Ova bucka pretvorila se u pravu ribetinu: Evo kako sam smršala 70 kila! (FOTO)

Ova devojka dobila je anonimnu poruku u kojoj je pisalo da bi ‘bilo najbolje da sebi jednostavno oduzme život jer je debela i ružna’

Objavljeno: 12.01.2016. 23:33h 23:35h

Dunja Cavic

Konor Renš imala je samo 19 godina kada je njena težina dostigla 140 kilograma. prejedanjem

dijetu

Another #Mondaymotivation to all my workout warriors! I am and always will be the same person on the inside. When I look back at before pictures I don't hate the person I see, I respect her. I see someone who was sad, but had the strength to push through sadness and find strength. Love yourself from the inside out because we get one shot in life. Stay beautiful. #Mybutterflyjourney #completenutrition #motivation #WBFF #weightloss #workout #shelifts #fit #fitspo #weigtlossinspiration #weightlosstransformation #weightwatchers #fitspo #fitfam #flex #fit

A photo posted by Conner Rensch (@crensch) on Aug 3, 2015 at 7:34am PDT

ulminacija verbalnog zlostavljanja bila je okrutna anonimna poruka u kojoj je pisalo da bi ‘bilo najbolje da sebi jednostavno oduzme život jer je debela i ružna’

I am living proof that if you want something bad enough, and you work harder than you ever have before, it will happen. I never thought I would get to this point in my life where I'm so proud of the things that I have done. I don't know what the future holds for me, but that's the most exciting part. I guess my cheesy message to you is that if you want something bad enough, don't be scared to work your ass off to get it. Get up earlier, do better, for you. It's for always for you. Remember that. Stop trying to prove everybody wrong, and prove yourself right. #transformation #fitness #shelifts #bodybuilding #workout #macros

A photo posted by Conner Rensch (@crensch) on Dec 9, 2014 at 3:17am PST

S majkom je došla u robnu kuću i na jednoj lutki videla haljinu koja joj se jako svidela. kod njih sigurno neće naći ništa u njenoj veličini

4 Short days until I take the stage at the WBFF Show in Denver!! I will be competing for the first time in the new Transformation Category. I have never trained harder for anything in my entire life and it has paid off!! Thank you New Dawn Nutrition @newdawnnutrition for sponsoring me for this show and thank you @ashleyjgorham and @mramazing1 for coaching me every step of the way!! I'm ready to blaze the stage!

A photo posted by Conner Rensch (@crensch) on Jun 16, 2015 at 4:37pm PDT

Get ready for some real motivation from my #fitspo @RachelNicolefit!Check out my fitness friend and inspiration!Online fitness coach, bikini competitor and kick source of fitness motivation @rachelnicolefit always finds new ways to keep Inspiring me! Be sure to check out her page for incredible client transformations and workout videos to fuel your weight loss journey!! This chick motivates, inspires and cracks me up every day! @RachelNicolefit

A photo posted by Conner Rensch (@crensch) on Aug 21, 2015 at 2:50pm PDT

Ako ne možete zamisliti odlazak u teretanu ili trčanje, razmislite o tome šta vas motiviše

No tan lines :)

A photo posted by Conner Rensch (@crensch) on Jul 3, 2013 at 8:27pm PDT

Ne skriva strije i vidljive tragove mršavljenja na svom telu nego ih ponosno ističe jer su oni dokaz njene zdrave borbe protiv kilograma 1. Jedite 5 do 6 obroka dnevno 2.

Nothing like a crazy #transformation pic to start the #newyear off!! It's pictures like this that give me #motivation to stay committed to my healthy #lifestyle. #macros #shelifts #weightloss #weightlossmotivation #workout @officialfitspomotivation @omg_fitgirls @fitness_food_motivation @fitness_depot

A photo posted by Conner Rensch (@crensch) on Jan 3, 2015 at 4:14pm PST

3. (maslinovo, kokosovo, bademovo, sezamovo ulje) 4. unos proizvoda napravljenih od belog brašna 5. 6. ne žurite se kada je vreme za obroke.

I don't think I have ever felt this good in my entire life! Today was such a beautiful day, and I realize that it's going to be the start of something awesome. Today I've never felt better about myself both inside and out. Enjoy the ride ;) #shelifts #fitness #workout

A photo posted by Conner Rensch (@crensch) on Nov 22, 2014 at 9:59pm PST